Cottage cheese is an excellent ingredient for smoothies, especially when you're looking for a high-protein, low-carb option.
#1 Strawberry Cheesecake Smoothie
Ingredients:
1/2 cup cottage cheese
1/2 cup unsweetened almond milk
1/2 cup strawberries (fresh or frozen)
1 tsp vanilla extract
1-2 packets of stevia or your favorite low-carb sweetener
Ice cubes (optional, for a thicker smoothie)
Instructions:
Add all ingredients to a blender.
Blend until smooth and creamy.
Adjust sweetness to taste and enjoy!
#2 Chocolate Peanut Butter Smoothie
Ingredients:
1/2 cup cottage cheese
1/2 cup unsweetened almond milk
1 tbsp unsweetened cocoa powder
1 tbsp natural peanut butter
1-2 packets of stevia or your favorite low-carb sweetener
Ice cubes (optional, for a thicker smoothie)
Instructions:
Add all ingredients to a blender.
Blend until smooth and creamy.
Adjust sweetness to taste and enjoy!
#3 Green Protein Smoothie
Ingredients:
1/2 cup cottage cheese
1/2 cup unsweetened almond milk
1/2 cup spinach leaves
1/2 avocado
1 tsp lemon juice
1-2 packets of stevia or your favorite low-carb sweetener
Ice cubes (optional, for a thicker smoothie)
Instructions:
Add all ingredients to a blender.
Blend until smooth and creamy.
Adjust sweetness to taste and enjoy!
#4 Blueberry Almond Smoothie
Ingredients:
1/2 cup cottage cheese
1/2 cup unsweetened almond milk
1/2 cup blueberries (fresh or frozen)
1 tbsp almond butter
1-2 packets of stevia or your favorite low-carb sweetener
Ice cubes (optional, for a thicker smoothie)
Instructions:
Add all ingredients to a blender.
Blend until smooth and creamy.
Adjust sweetness to taste and enjoy!