Cottage Cheese 'Bread' Sandwich

39g protein, 12g carbs

• 1 cup cottage cheese

• 1 tsp pesto

• 2 slices of cheese

• ½ cup spinach

• ½ carrot

• 1 slice of pickle

• 2 tsp sauce

To make the 'bread,' simply spread the cottage cheese on parchment paper, season with oregano (optional) and bake at 350F/175C for 30-40 minutes until the edges start to crisp up.

For the sandwich spread pesto on one half of 'the bread', and top with spinach, carrot, cheese, pickle and sauce.