It’s that time of year when pumpkin spice and warm cinnamon start popping up everywhere, and if you’re managing gestational diabetes, indulging in seasonal treats can feel tricky. But don’t worry—there are some goodies that fit perfectly into the diet.
Let’s dive in and explore low-carb options that will make your fall feel festive and satisfying.
Premier Protein Pumpkin Spice Shake: 30g protein, 3g carbs per shake.
Atkins Pumpkin Spice Latte: 15g protein, 6g carbs per shake.
Chobani Creamer, Pumpkin Spice: 4g carbs per tablespoon.
Nutpods Pumpkin Spice Creamer: 0g carbs per tablespoon.
International Delight Zero Sugar Pumpkin Pie Spice Creamer: 1g carbs per tablespoon.
Chobani Greek Yogurt Pumpkin Spice: 11g protein, 14g carbs per serving.
Chobani Greek Yogurt Drink Pumpkin Spice: 10g protein, 19g carbs per perving.
Too Good Pumpkin Yogurt: 12g protein, 3g carbs per serving.
Siggi's Pumpkin & Spice Yogurt: 15g protein, 14g carbs per serving.
Continue to #2 for more fall flavors.