Gestational Diabetes Tips & Guides

Your trusted, research-based guides to navigating a GD diagnosis, diet planning, and balanced living

Choosing the Best Coffee Creamer for Gestational Diabetes

Looking for the best coffee creamer for gestational diabetes? Learn what to choose, what to avoid, and how to make your coffee GD-friendly with smart swaps and DIY options!

Gestational Diabetes and Baby Shower: A Delicious and Blood Sugar-Friendly Celebration

Planning a baby shower with gestational diabetes? Discover GD-friendly snacks, mains, desserts, and drink ideas, plus tips for managing blood sugar during the celebration.

Gestational Diabetes & Newly Diagnosed: What to Expect?

Quick guide on what to expect after a gestational diabetes diagnosis, including blood sugar monitoring, meal and snack tips, and ways to manage the condition effectively.

GESTATIONAL DIABETES CARB INTAKE: WHAT TO EAT AND WHAT TO AVOID

A gestational diabetes diagnosis doesn’t mean eliminating carbs from your diet. Instead, it’s about incorporating good carbs and balancing them with protein, fats, and fiber.

FOR THE LOVE OF PROTEIN: 14 IRRESISTIBLE OPTIONS (INCLUDING RECIPE IDEAS)

For all you amazing moms-to-be navigating gestational diabetes, protein is about to become your secret weapon.

EATING OUT WITH GESTATIONAL DIABETES: A COMPLETE RESTAURANT GUIDE

Heading out to eat with gestational diabetes can feel a bit tricky, but don't ditch those fun restaurant nights just yet. Just play it smart.

THE ULTIMATE LIST TO MANAGING GESTATIONAL DIABETES WITH A SMILE 😊

We know it is hard work. We know it is challenging. We know that there is a moment when you just feel like giving up. But we also know...