
Simple and realistic food inspiration

Best fruits for gestational diabetes + fruits to avoid. Learn portion sizes, carb counts, blood sugar tips, and 7 easy recipes. Complete guide.
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Discover 21 easy ways to use chia seeds for gestational diabetes blood sugar management. From smoothies to hummus—plus science-backed benefits & real mom results.
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We’ve gathered 6 delicious low-carb, high-protein cookie recipes, so you can still enjoy a little sweetness while keeping your blood sugar in check.
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Let’s switch things up! Here are 23 delicious no-egg breakfast ideas that for gestational diabetes that help you stay within your carb goals.
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It’s not about eliminating treats, but finding lower-carb, higher-protein alternatives. Here are 6 delicious recipes.
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Healthy snacking is vital for managing gestational diabetes as it helps keep blood sugar levels steady throughout the day. Eating small, balanced snacks like almonds can be a key part of this strategy.
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Let’s build some delicious sandwiches, mamas-to-be! Sandwiches are incredibly versatile and perfect for quick, satisfying meals.
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Wraps are so easy to make and incredibly versatile. We've come up with 11 tasty ideas, complete with all ingredients listed along with their carb and protein counts.
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Quick, tasty, and diabetes-friendly– no stove or oven required! These summery chicken salads are quick wins—cool, balanced, and blood sugar–friendly.
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Natural Greek yogurt is a go-to for many, but let’s not forget about another superstar in the high-protein dairy world: cottage cheese!
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Greek yogurt is a fantastic choice for those managing gestational diabetes due to its high protein content and lower carbohydrate levels compared to other yogurts.
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Discover the best cereals for gestational diabetes, plus low-carb options, milk swaps, and toppings to keep blood sugar stable and breakfast satisfying.
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It all started with a post from a user on Higedi's app: 'I’ve been drinking cinnamon tea for a week now, and my fasting has improved significantly...
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