Meal & Snack Ideas for Gestational Diabetes

Simple and realistic food inspiration

Does Water Help With Gestational Diabetes? How Much to Drink & Why Hydration Matters

Learn how much water to drink during pregnancy with gestational diabetes, why hydration supports blood sugar control, and tasty low-carb infusion recipes to keep water interesting.

Cottage Cheese Smoothie Recipe Ideas: The Ultimate GD-Friendly Protein Boost

Creamy cottage cheese smoothies packed with protein — perfect for managing blood sugar and satisfying snack cravings. Plus, toddler-approved and delicious!

Rice Cakes & Gestational Diabetes: Let's Talk About GD-Friendly Ideas

Rice cakes & gestational diabetes: what works, what to avoid, and how to build blood sugar–friendly snacks with delicious toppings.

What to Eat in a Day with Gestational Diabetes (Realistic & Delicious Ideas)

Realistic, satisfying meals and snack ideas for gestational diabetes — from HIgedi founder Julija, who’s been there. No extremes, just food that works for your blood sugar and your life.

GD-Friendly 4th of July: Red, White & (Blood Sugar) Balanced

These low carb 4th of July recipes are festive, high in protein, and gestational diabetes-friendly—perfect for a red, white, and balanced holiday. 💙🤍❤️

Gestational Diabetes & Cottage Cheese: My Favorite Ways to Use It

Easy and delicious gestational diabetes recipes using cottage cheese—high in protein, blood-sugar-friendly, and mama-tested favorites. 💛

Gestational Diabetes Recipes: Dinner & Lunch by Protein (Chicken, Turkey, Beef, Pork, Shrimp, Tofu & More)

Struggling with gestational diabetes dinner ideas? This guide breaks down gestational diabetes-friendly meals by protein source—chicken, ground turkey, ground beef, tofu, shrimp, fish & more.

The Best Ice Cream for Gestational Diabetes: Smart Choices Reviewed

Best ice cream options for gestational diabetes: low-carb, low-sugar, and high-protein frozen treats. Includes brand picks, sweetener tips, and smart eating strategies.

Gestational Diabetes Dinner Ideas (With Smart Swaps & Substitutions)

Looking for easy, blood sugar-friendly dinner ideas for gestational diabetes? Explore 20+ balanced GD meals with smart carb options, protein pairings, and helpful grocery tips.

Gestational Diabetes Breakfast Recipes: 10 No-Fruit No-Dairy Ideas to Manage Blood Sugar Levels

We've gathered 10 no-fruit, no-dairy breakfast recipes for gestational diabetes—ideal for those seeking high-protein, low-glycemic breakfast ideas.

Gestational Diabetes & Protein Shake: What to Look For + Easy Recipes

Everything you need to know about protein shakes for gestational diabetes—what ingredients to look for, safe sweeteners, and simple, blood sugar–friendly recipes.

Oatmeal & Gestational Diabetes: Can You Eat It?

Oatmeal for gestational diabetes: what kind to eat, how much, and how to make it blood sugar friendly. Plus, 5 recipes included!

Gestational Diabetes & Cake: Which One to Prefer and How to Enjoy It

Find out which cakes are best for gestational diabetes, how to enjoy them safely, and what ingredients to use for a low-carb, balanced treat.