Gestational Diabetes Tips & Guides

Your trusted, research-based guides to navigating a GD diagnosis, diet planning, and balanced living

Electrolytes During Pregnancy: What to Know (Especially with Gestational Diabetes)

Learn why electrolytes are essential during pregnancy, how they impact gestational diabetes, and the best food + supplement sources to stay balanced, energized, and well-hydrated.

Gestational Diabetes Questions & Answers: Your Quick Guide to the 52 Most Common Questions

Wondering what gestational diabetes means for you and your baby? Get answers to the most common gestational diabetes questions about food, testing, birth, and beyond.

Dealing With the Guilt of “Needing” Medication for Gestational Diabetes

Feeling guilty about taking insulin during pregnancy? You’re not alone. Discover why medication for GD is often the safest choice — and how to cope with more confidence and less guilt.

Gestational Diabetes Essentials That Go Beyond the Obvious

From cute blood sugar kits to stress relief must-haves—discover 10+ fun, practical items that make gestational diabetes a little less overwhelming.

How to Cope with Gestational Diabetes (It Was Stealing My Pregnancy — Here's How I Took It Back)

Struggling with the emotional weight of a gestational diabetes diagnosis? Here’s how I coped, found joy again, and made peace with blood sugar — one bite at a time.

Balanced Plate & Gestational Diabetes: The Easy Visual Guide

Learn how to build a blood sugar-friendly plate with gestational diabetes using a simple method. It's not about calorie counting—just real, balanced meals.

When Life Gives You Gestational Diabetes, Add Extra Protein and Keep Going

Managing gestational diabetes is tough — but with the right foods, support, and perspective, it’s absolutely doable. Here’s how to keep going, even on hard days.

Raspberry Leaf Tea & Gestational Diabetes: What You Need to Know

Pregnant and managing GD? Here’s what to know about raspberry leaf tea—benefits, risks, and how to sip it smart for blood sugar balance.

Dates & Gestational Diabetes: How to Safely Prep for Labor

Dates can help with labor prep, but managing blood sugar is key. Learn how to include them safely with gestational diabetes—timing, pairing, and tips inside.

Gestational Diabetes: Always Hungry? Here's Why and What You Can Do

Always hungry with gestational diabetes? That’s a sign your diet needs adjusting. Learn why constant hunger isn’t normal, what to eat instead, and how to feel full while keeping blood sugar stable.

Gestational Diabetes Shopping List for a Healthy Pregnancy

Find essential foods for a gestational diabetes grocery list, meal plan ideas, along with what to buy, and budget-friendly grocery tips to help you manage blood sugar while enjoying delicious, balanced meals.

Choosing the Best Coffee Creamer for Gestational Diabetes

Looking for the best coffee creamer for gestational diabetes? Learn what to choose, what to avoid, and how to make your coffee GD-friendly with smart swaps and DIY options!